Meet Angela Gaskin of Life Built Right™
Angela is an international bestselling author, event speaker, and trauma informed life coach specializing in Emotional Freedom Techniques (EFT). She’s devoted to helping high-achieving women find their worth, reclaim their truth, and create a life they love with her signature Six Key Elements of a Life Built Right™.
"The goal isn't to be radically vulnerable, it's to be gently real." —Angela Gaskin
A former chronic overfunctioner and perfectionist, Angela brings a powerful combination of lived experience, compassionate coaching, and evidence-based tools to help women reconnect with their emotional truth and rediscover who they are beneath the roles they’ve been playing. Angela co-wrote She Rises, where she warns women about the emotional cost of looking polished while feeling lost—and the pathway to authentic, empowered living.
Media Kit for Angela Gaskin
Angela Gaskin, The Author
In the #1 international bestselling book She Rises: Wisdom and Insights from the Women of the Masterful Coach Collective, Angela shares a powerful truth in her authored chapter: maintaining the image of composure and control can come at the cost of your own well-being.
Angela’s own healing began with a deeply personal turning point that cracked the polished image she’d carefully maintained and revealed the hidden burnout and unprocessed experiences beneath. Through deep inner work, nervous system repair, and tools like EFT, Angela began to rebuild from the inside out.
Now, she helps her clients build a life they love filled with grace, confidence, and purpose through one-on-one coaching and speaking engagements. Purchase She Rises on Amazon.com.
Signature Talk: Six Key Elements of a Life Built Right™
Audience Takeaways
- Six Key Elements of a Life Built Right™
- Release emotional overwhelm and restore inner peace
- Rewire unhelpful thought loops and rebuild your mindset
- Align your habits and actions with what actually matters
- How EFT regulates nervous systems to create internal safety
Ideal Audiences
- Women’s empowerment & mental wellness events
- Retreats for women in service roles
- Faith-based women’s groups
- Podcasts on emotional healing and mindset
- Conferences on holistic or trauma-informed coaching
Speaking Experience
- Women’s retreats & conferences
- Church and community groups
- Youth camps and faith-based organizations
- Guest on coaching and mental wellness podcasts
"Lasting change isn't about willpower, it's about safety."
—Angela Gaskin
Book a Life Built Right™ Signature Talk for your Next Event
Six Key Elements of a Life Built Right™ is for women who are tired of performing perfection and ready to feel safe in their own skin. Angela unpacks the hidden toll of burnout, people-pleasing, and emotional suppression; guiding audiences toward a life built right with grace, confidence, and purpose.